Tuk icon Tuk · Shake It Off

If something's piling up,
work it out by hand

A stress relief app for anger and anxiety — smash, pop, and sweep it away, or breathe through it with guided breathing exercises. 24 ways to let it out.

App Store Google Play · coming soon
Tuk app screenshot - check in

There's more than just smashing

Five breathing patterns
Five breathing patternsSwitch to an easier one anytime it feels like too much
Before and after mood log
A log just for youNothing sent anywhere, stays on this device
Burn mode
BurnFor the days you just want to torch it all, no words needed

Good for days like these

When anger boils upDon't hold it in — smash and pop it out for real anger management
When anxiety keeps you upBreathing exercises to calm your mind before bed
When you need a mood logTrack before-and-after mood changes like a mental health journal

Start now

App Store Google Play · coming soon